{"version":"1.0","provider_name":"\u00c9szak-budai Szent J\u00e1nos Centrumk\u00f3rh\u00e1z","provider_url":"https:\/\/www.janoskorhaz.hu\/en","title":"Gyermek alv\u00e1s ambulancia - \u00c9szak-budai Szent J\u00e1nos Centrumk\u00f3rh\u00e1z","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Eha2ZZVvQ8\"><a href=\"https:\/\/www.janoskorhaz.hu\/en\/2026\/06\/22\/gyermek-alvas-ambulancia\/\">Gyermek alv\u00e1s ambulancia<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.janoskorhaz.hu\/en\/2026\/06\/22\/gyermek-alvas-ambulancia\/embed\/#?secret=Eha2ZZVvQ8\" width=\"600\" height=\"338\" title=\"&#8220;Gyermek alv\u00e1s ambulancia&#8221; &#8212; \u00c9szak-budai Szent J\u00e1nos Centrumk\u00f3rh\u00e1z\" data-secret=\"Eha2ZZVvQ8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.janoskorhaz.hu\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/www.janoskorhaz.hu\/wp-content\/uploads\/2026\/06\/726690027_1336512147894284_8152508179741441101_n.jpg","thumbnail_width":754,"thumbnail_height":497,"description":"A megfelel\u0151 alv\u00e1s a gyermekek eg\u00e9szs\u00e9ges fejl\u0151d\u00e9s\u00e9nek egyik alapk\u00f6ve. A gyermekek nagyj\u00e1b\u00f3l fele k\u00fczd valamilyen alv\u00e1szavarral s j\u00f3val kevesebbet alszik, mint amennyit kellene. Ennek h\u00e1tter\u00e9ben sz\u00e1mos dolog \u00e1llhat, a n\u00f6veked\u00e9ssel j\u00e1r\u00f3 \u00e9letkori saj\u00e1toss\u00e1gokt\u00f3l, a szorong\u00e1son \u00e1t eg\u00e9szen bizonyos betegs\u00e9gekig.A pihentet\u0151 alv\u00e1s alapvet\u0151 szerepet j\u00e1tszik a gyermekek testi, idegrendszeri \u00e9s pszich\u00e9s fejl\u0151d\u00e9s\u00e9ben.Gyermekoszt\u00e1lyunk sz\u00e1m\u00e1ra kiemelten fontos a [&hellip;]"}